If you are wondering exactly how yoga teacher training changes your life, the truth is that it transforms you in ways extending far beyond learning to teach yoga. While many people enroll to become certified instructors, others join to improve their mental well-being, build confidence, develop healthier habits, reduce stress, and experience lasting personal growth.…

Yes, beginners can absolutely join a 200-hour Yoga Teacher Training. Contrary to popular belief, you do not need years of experience, advanced flexibility, or the ability to perform challenging yoga poses before enrolling. Most reputable yoga teacher training programs are specifically designed to help beginners build a strong foundation in yoga, whether your goal is…

Choosing a 200-hour Yoga Teacher Training (YTT) is a profound milestone in a practitioner’s life. Chiang Mai has steadily become one of the most sought-after destinations for yoga teacher training, especially for those looking for a balance between traditional learning and a calm, immersive environment. Chiang Mai is widely regarded as one of the safest…

Often times the things that are most worth experiencing are not shouted about from the mountain tops, when choosing a Yoga school, do you hear the soft whispers of the peaceful land of the Thai people calling you? Many Yoga courses are overly commercialized for pleasure and a “spa like” experience, but this diverts from…

When choosing to study Yoga, and looking for the right program, many Yoga students ask what is the difference between a 200hr & 500hr course? Wise Living Yoga Academy offers both a foundational course with 200 contact hours and an advanced course of 300 contact hours which is taken once the foundational course is complete.…

A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of positive changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being is often noticed…

Lush and green after the rainy season. It’s not difficult to find peaceful areas to relax, meditate, study and just enjoy the surroundings. The sala overlooking our pond is an excellent place to meditate and calm the mind, practice asanas or just enjoy the view and sounds of nature. Our open air Yoga hall, the…

A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of great life transformation and changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being…

Part of the 300 hours Yoga Teacher Training course Beginning shankhaprakshalana… Over the past four weeks, our 300 hour students have studied Ayurveda, nature cure, and holistic health, and have also cultivated increased body and self awareness.  Additionally, they undertook intensive investigation of the various cleansing techniques, the shatkarmas and kriyas, as described in yogic…

All fresh, organic, non-GMO, and vegan :)   What colorful tropical fruit! Sant Jnaneshvar said, “food itself is Brahma.” The whole universe originates from, sustains on, and merges into Brahma, the ultimate truth.  All living creatures originate from, survive on, and merge into food. At Wise Living Yoga Academy, food is prepared and served with…