
200 Hour Authentic & Traditional Yoga Teacher Training — Yoga Alliance Certified
Deepen Your Practice & Knowledge in Hatha Yoga, Classical Yoga Philosophy & Science of Yoga
Join us for a High Quality & All-Inclusive Yoga Experience with an Early Bird Discount for Authentic & Traditional 200 hour Yoga Teacher Training.
Why Choose Our 200 Hour Yoga Teacher Training?
Our 200 hr Yoga Teacher Training in Thailand offers:
1. An Integrated approach that provides a strong foundation in all yoga techniques – physical postures and breathing practices.
2. A strong foundation in Classical Yoga Philosophy and its values, Meditation, Lifestyle Principles and Yoga Diet.
3. Yoga Techniques with science of Yoga Poses & with breath training and Psycho-Physiological Therapy, Hatha Yoga and various branches of Authentic Yoga.
4. Mind Training & Habituation to Spiritual Consciousness and Teaching Methodology for imparting Yoga to different types of people.

Wise Living Yoga Academy
Authentic Yoga, Transforming Lives
What You Will Learn in the 200 Hour YTT Curriculum
A Transformational Space of Authentic Yoga, Peace, Wisdom and Friendship!
- Traditional Roots- Our 200 Hours Yoga Teacher Training in Thailand is a powerful blend of ancient wisdom and modern yoga science for an integrative approach. We are committed to preserving the deep roots and richness of Classical Yoga by teaching the original philosophy, psychology, and techniques from foundational texts.
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Holistic Transformation – We provide you tools to evolve at all the level of human consciousness—physical, emotional, social, and spiritual. Our teaching methodology for Yoga encompasses the Psychophysiological training of the entire personality & consciousness together with the training of breath, movement, mental training, nutrition & routines to integrate yoga into your daily lives.
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Authentic & Scientific – We integrate modern yoga science with scientifically grounded yoga practices for practical application. This provides a deeper understanding of how yoga can transform the mind, helping you to navigate the complexities of modern society. This ensures every student receives a solid education in Yoga that is authentic, profound and transformational.
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Expert Guidance – Our lead teacher, Jeenal Mehta, a distinguished Yoga teacher has over 20 years of experience and has trained over a thousand Yoga teachers globally in hundreds of trainings and workshops. She is an exceptional speaker and all her sessions are packed with life-transformative wisdom. Born in a traditional Yoga family in India, she is the co-founder of Wise Living Yoga Academy in Chiang Mai, Thailand.
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Clarity, Not Confusion -. Here, you will learn the real Yoga and gain a firm foundation to know how to distinguish the authentic life and practice of Yoga from random styles and names of Yoga . We are deeply committed to bridge the gap between East and West by sharing the authentic and ancient yoga with modern application & sustainable sensibility.
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Non-patriarchal and Non-religious – Our 200 Hour Yoga Teacher Training Course has a universal, non-competitive, open-minded, non-patriarchal & non-religious way of teaching of yoga, making it practical, accessible and meaningful for everyone. With us, you will receive the fundamental wisdom that unites all branches & styles of yoga. We will guide you to explore the diversity as well as the Oneness in Yoga.
Yoga Alliance Certification & International Recognition




You will receive an International Certificate accredited by Yoga Alliance USA (RYS-200) empowering you to teach anywhere in the world. Our 200-hour Yoga Teacher Training fulfills all requirements for you to register as a certified 200-hour Yoga Teacher (RYT-200).
Our comprehensive methodology has earned us international recognition. We are also affiliated to The Yoga Institute in India, the Oldest Yoga Organization in the world. Our certificate is highly respected and accepted worldwide.
Wise Living Yoga Academy’s 200 Hour Yoga Teacher Training Certification is globally recognized for its excellence, comprehensive syllabus & immersive yoga lifestyle. We are established in Chiang Mai, Thailand since 2010. In the past 15 years, we have created a worldwide community dedicated to the transformative power of holistic yoga lifestyle.
Hundreds of our graduates have gone on to become successful teachers and opened their own yoga centers & yoga studios around the globe. Our graduates have reported profound personal transformations and successful careers.
200 Hour Yoga Teacher Training Curriculum
4-weeks Intensive Practice with Theory for a deep yoga experience.
Art of Yoga Practice
- Master Hatha Yoga Techniques
- Asana for Psycho-Physio-Spiritual Benefits
- Breathing Techniques for Energy Control
- Kriya, Mudras, Bandhas: Detox & Energy Locks
- Restorative Yoga & Conscious Relaxation/Yoga Nidra
- Yoga for Brain/Nervous, Gut & Digestive benefits
- Meditation, Visualisation & Chanting
- Psychic Meditation of Raja Yoga
- Buddha’s Anna Panna Sati & Vipassana
- Chanting Mantras & Sanskrit (Bhakti Yoga)
- Self-Introspection & Self Inquiry (Jnana Yoga)
- Gratitude Journaling, Reflection & Visualization for Emotional Regulation.
- Yoga Lifestyle – Circadian Rhythm, Digital Detox & Diet
- Holistic habits & Laws of nature, Self-discipline
- Wholesome Yogic/Sattvic Diet for Total Health
- Yoga for Women/Girls
- Hormonal Balance, Menstruation & Menopause
- Practice Teaching & Feedback
- Gain confidence by leading practice teaching sessions
- Skills for Asana correction & receiving supportive feedback
- Find your authentic voice, class sequencing & intuitive cueing.
- Group Dynamics & Cultural Immersions
- Group activities,games & trip to Thai Temples
Wisdom of Yoga Theory
- Roots & History of Yoga – Evolution of Yogic Wisdom
- Vedas, Non-orthodox & Orthodox Indian Philosophies
- Sankhya (Dualism): Material world & Consciousness
- Advaita (Non-Dualism): Real happiness & Purpose Of life
- Yoga as per Buddhist Philosophy
- Yoga Philosophy – Types of Yoga for Psychic Evolution
- Patañjali Yoga Sutras: Mind Training & Thought Regulation
- Bhagavad Gita – Dharma, Impermanence, Illusion & Reality
- Karma Yoga (Yoga of Action),
- Bhakti Yoga (Yoga of Love & Emotional Regulation)
- Raja Yoga (Yoga of Psychic Meditation)
- Jnana Yoga (Yoga Self-Knowledge)
- Subtle Anatomy – Koshas, Chakras & Prana
- Life Force, Energy centers, Sheaths
- Anatomy & Physiology – Injury Prevention
- Spine,Joints Muscles & Asana clinic
- Yoga of Sustainability and Eco-consciousness
- Responsible Consumption
- Yoga Teaching Methodology – Plan a Yoga class
- Yoga for Kids, Teenagers, Professionals & Seniors
- Yoga teacher’s Ethics & Business Principles
- Building a Heart-centered Business
- Assignment, Evaluation & Feedback
Interested to join?
Fill in your contact details and we will send you the full application form with the entire syllabus and other details.
Testimonials
Know what people say about us!
200+ Reviews from Across the World
Real Stories, Authentic Transformation.
Overall Rating: 5.0 out of 5 stars ★★★★★
Wise Living Yoga Academy is consistently rated as one of the most loved for our Yoga Retreats, and 200-hr Yoga Teacher Trainings, highlighting our exceptional courses, food, amazing facilities, and our lead teacher, Jeenal Mehta’s transformative guidance.
A Beautiful and Peaceful Boutique Resort
Your training takes place within the serene sanctuary of the 4-Star Away Chiang Mai Thapae Resort, Thailand. This hidden gem in the quiet street of Chiang’s Old Town is inspired by Wellness & Buddhist Elements. It is a Slow-Life Boutique Retreat to provide a serene environment to support your Yoga journey.
Food For Nourishing Your
Body & Mind
Our Kitchen provides three tasty & wholesome,Thai and Fusion plant-based meals daily, crafted with the best ingredients by our chefs to support your physical practice and spiritual journey. We take a lot of care that your food is extremely delicious, hygienically prepared with the quality ingredients!
Lead Yoga Teacher -
Jeenal Mehta
Receive direct guidance from Jeenal Mehta, a distinguished Yoga teacher who has touched thousands of lives. With a robust experience of 20 years of teaching in over 150 Yoga Teacher Trainings, she has certified more than 1,000 students. Feel supported by her deeply inspiring and heart-centered presence, and experience authentic transformation as her holistic wisdom illuminates your path.
Course Schedule, Duration & Daily Routine
This schedule is designed for deep learning and personal transformation, balancing a structured routine with time for rest. The program includes two special cultural immersion trips to local Thai temples
Weekdays : Monday - Friday
5.30 AM – Wake up, Rise & Shine !
6:30 AM – Morning Practice, Reflection, Meditation
8:00 AM – Breakfast & Self-Study / Laundry / Swim
9:30 AM – Pranayama & Mantra Chanting
10:30 AM – Yoga Theory / Philosophy Session 1
11:30 AM – Mid Morning Yoga Practice
1:00 PM – Wholesome Lunch
2:00 PM – Yoga for Digestion & Nervous System
3:00 PM – Yoga Theory / Philosophy Session 2
4:00 PM – Anatomy, Physiology, Kriya (Detox)
5:00 PM – Asana Teaching Methodology & Practice
6:30 PM – Wholesome Dinner
7:30 PM – Free Time for Self-care / Assignments
9:30 PM – Lights Out & Silence
* Afternoon Tea – Flexible Timing.
Weekends : Saturday - Sunday
5.30 AM – Wake up, Rise & Shine !
6:30 AM – Morning Practice, Reflection, Meditation
8:00 AM – Breakfast & Self-Study / Laundry / Swim
9:30 AM – Pranayama & Mantra Chanting
10:30 AM – Group activities / Feedback / Philosophy
11:30 AM – Mid Morning Yoga Practice
1:00 PM – Wholesome Lunch
2:00 PM – Free time after Lunch.
Sunday : All Day Free
Your free time is for mindful rest and exploration, whether you’re walking to peaceful temples or cycling to the serene streets of Old Town of Chiang Mai or connecting with your peers or taking time for your self care with a swim or the sauna, steam and massage.
* Schedule as per teacher’s discretion.
Benefits of Training at Wise Living Yoga Academy
All inclusive Yoga Experience, No Hidden Costs!
Upon successful completion, you will receive an International Certificate accredited by Yoga Alliance USA (RYS-200). This 200-hour Yoga Teacher Training fulfills all requirements for you to register as a certified 200-hour Yoga Teacher (RYT-200).
Pre-Training guidance for preparation
28 Days of Stay at 4-Star Away Chiang Mai Thapae Resort
Daily 3 plant-based, nutritious, delicious meals (*except on a weekly holiday – students get a chance to explore Chiang Mai’s healthy vegan cafes and restaurants)
Round-trip transport to and from Chiang Mai International Airport
Training manuals (Theory and Practical)
Excursion to Thai temples.
Post-training support
What's NOT Included
Flights, visa, travel insurance, personal expenses
200 Hour Yoga Teacher Training Fees & Dates
Since 2010, we have conducted more than 150 high quality Yoga Teacher Trainings in Chiang Mai, Thailand , We’re offering the best discounts for a truly high-quality, all-inclusive yoga experience at an exclusive, boutique property. For this premium journey , with its authentic teachings, to be accessible to everyone we provide an exceptional price. If you’re ready for a transformative experience, reserve your place now—our limited spaces fill up quickly!
Note: Click to read about the accommodation for January.
Yoga Teacher Training: 14 June to 11 July 2026
Room Type
Super Early Bird
Discount
before
Early Bird
Discount
before
Original
Price
Twin Deluxe
2 People
€ 2500
€ 2750
€3600
Private Deluxe
1 Person
€3400
€3750
€4500
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
Yoga Teacher Training: 19 July to 15 August 2026
Room Type
Super Early Bird
Discount
before
Early Bird
Discount
before
Original
Price
Twin Deluxe
2 People
€2500
€2600
€3600
Private Deluxe
1 Person
€3400
€3500
€4500
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
Yoga Teacher Training: 4 Oct to 31 Oct 2026
Room Type
Super Early Bird
Discount
before
1st May
Early Bird
Discount
before
1st June
Original
Price
Deluxe Twin
2 people
€ 2500
€ 3600
Private Deluxe
1 Person
€ 3400
€ 3750
€ 4500
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
Yoga Teacher Training: 26 Nov to 22 Dec
Room Type
Super Early Bird
Discount
before
1st June
Early Bird
Discount
before
1st July
Original
Price
Twin Deluxe
2 people
€ 2500
€ 2750
€3600
Private Deluxe
1 person
€ 3400
€ 3750
€ 4500
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
Fees, Dates & How to Enroll
Fill the Apply Now Form and send us.
After we receive your form, we’ll send you the full syllabus and an official application form
Complete the application and send it back to us
Wait for our approval and pay USD 400 (non-refundable) to book your space in the course.
Pay the remaining balance 6 weeks before the course.
We’ll guide you through all the necessary pre-trip preparations and send a final itinerary with daily details.

Wise Living Yoga Academy
Authentic Yoga, Transforming Lives
Student Reviews & Real Transformations
Hear from our Yoga Students!
Interested to join?
Fill in your contact details and we will send you the full application form with the entire syllabus and other details.
WHAT MAKES OUR 200 HOUR YOGA TEACHER
TRAINING EXCEPTIONAL?
– Join us for a Transformative Experience ~
Our 200 hour Teacher Training course offers a deeply profound and healing experience. Our serene setting, comprehensive and holistic curriculum, healthy lifestyle and nutriton are the main pillars of our training. Within our supportive community, forge lasting connections with like-minded individuals from around the world. Our compassionate staff and faculty, led by Jeenal Mehta, provide a nurturing environment, fostering deep friendships and a sense of belonging. As you embark on this transformative journey, you will discover a renewed sense of purpose, clarity, and inner harmony.
FAQs
Why should you choose Wise Living Yoga?
Our 200-hour Yoga Teacher Training in Chiang Mai is for sincere seekers who want to experience yoga in its authentic form beyond fitness trends.
Guided by teachers with 20+ years of experience, this training blends authentic Indian lineage with modern science. You will follow the traditional Hatha Yoga path and live the yogic lifestyle daily through meditation, philosophy backed by decades of wisdom and science backed applications.
This training is more than a course, it is a complete personal transformation.
How does Wise Living Yoga create a truly life-changing experience?
Wise Living Yoga is more than just a training, it is a complete lifestyle transformation.
You’ll be living in a peaceful 4-star boutique Buddhist sanctuary surrounded by ancient temples, and nourishing yourself with plant based nutrition.
Every element of our yoga teacher training course is designed for deep holistic immersion.
As an affiliate of The Yoga Institute, you’re not just earning a certificate – you’re becoming part of a 100-year-old lineage of authentic yoga, wisdom, and holistic living.
Is this 200-hour Yoga Teacher Training Yoga Alliance certified?
Yes. Upon successful completion, you will receive an internationally recognized certificate accredited by Yoga Alliance USA (RYS-200). This allows you to register as a Registered Yoga Teacher (RYT-200) and teach professionally anywhere in the world.
Proudly affiliated with The Yoga Institute (India) the world’s oldest organized yoga center, this certification is rooted in a 100-year-old lineage and offers a globally respected, career-ready credential with true legacy and long-term career value.
Why choose Chiang Mai for Yoga Teacher Training over the Thai Islands or Bali?
Where you train matters just as much as the curriculum. Chiang Mai offers a focused and spiritual environment for yoga as compared to busy tourist destinations.
Your home during the training will be the beautiful Away Chiang Mai Thapae Resort, a serene boutique resort on a quiet temple-lined street near the historic Thapae Gate in the Old Town, with airport pick-up only 20 minutes from Chiang Mai International Airport.
This is more than a destination – it’s a chance to study in an environment that supports reflection, discipline, and transformation.
I am a beginner or not very flexible; can I still join the 200-hour TTC?
Yes. Beginners and students with limited flexibility are welcome. Our training is designed to help you build a strong foundation step by step, with guidance, proper alignment, and personal support throughout the course.
Many students join as beginners and leave stronger, more flexible, and confident – what matters most is your willingness to learn and grow.
Will I be ready to teach immediately after the 28-day course?
Yes. Our 28-day immersion is designed as both a professional launchpad and a life-changing personal journey.
Many graduates go on to teach classes, work as freelance instructors, open their own studios, or integrate yoga into careers such as therapy, coaching, and holistic health.
By the end of the course, you’ll have the confidence, knowledge, and practical teaching skills to either start teaching or deepen your own practice. This training prepares you to grow, lead, and apply yoga in real life.
What is the student-to-teacher ratio?
At Wise Living Yoga, we keep our student-to-teacher ratio intentionally small – only 3 to 10 students per batch, mentored by Jeenal, our Lead Teacher.
This isn’t a factory style training with many rotating teachers, it is a one-on-one level mentorship in a small, dedicated group.
With personalized guidance throughout your 28-day journey, we ensure that your practice is deeply understood and provide a safe, focused, and truly transformative learning experience that large, commercial schools simply can’t offer.
What is the Wi-Fi/Internet quality at the resort?
At Away Chiang Mai Thapae Resort, high-speed fiber-optic Wi-Fi is available throughout the resort and in all rooms.
However, our training also includes a gentle Mobile Detox approach – we encourage students to limit device use during training hours to support focus, mental clarity, and a deeper yoga experience.
Dedicated time is provided each day to use the internet and stay in touch with loved ones, so you can stay connected while still fully immersing yourself in the training.
Can you accommodate specific dietary requirements (Gluten-Free, Allergies)?
Yes, absolutely. Our meals are prepared as a balanced ashram-style group menu, designed to support physical health and overall wellbeing. We accommodate gluten-free diets and allergies, and our trained kitchen team follows strict cross-contamination protocols for your safety.
For specific dietary needs or additional requirements, separate preparation and premium ingredients may involve a small extra charge.
Before arrival, we personally consult with you to understand your needs and ensure you are fully supported and nourished throughout your stay.
Do you offer payment plans or early bird discounts?
Early Bird Discounts are available for students who plan ahead and want to secure a spot in our small group.
Our tuition is already set at a highly competitive rate and includes 4-star boutique accommodation, organic meals, and direct mentorship from an experienced master teacher – something many programs charge extra for.
To maintain our standards, we do not offer long-term payment plans, but a deposit is enough to reserve your spot. This is not just a course, it’s premium yoga education and retreat experience at exceptional value.
Beyond the Certificate: What Will I Gain for Life?
This training is more than a certification, it is a complete personal and professional transformation.
You’ll learn to reset the nervous system and gut health. Learn meditative practices, manage stress through movement, breathwork, Yoga Nidra, develop creative communication and leadership skills for life.
You’ll learn to apply yogic philosophy as practical psychology for emotional balance, embrace a plant-based healthy lifestyle and become part of a global community.
You don’t just leave with a certificate, you leave with tools for self-mastery, wellbeing, and lifelong growth.
