200 Hour Yoga Teacher Training — Yoga Alliance Certified
Deepen Your Practice & Knowledge in Hatha Yoga, Patañjali Ashtanga Yoga, Classical Yoga Philosophy & Science of Yoga
Why Choose Our 200 Hour Yoga Teacher Training?
Our 200 hr Yoga Teacher Training in Thailand offers:
1. An Integrated approach that provides a strong foundation in all yoga techniques – physical postures and breathing practices.
2. A strong foundation in Classical Yoga Philosophy and it’s values (Patañjali Ashtanga Yoga), Meditation, Lifestyle Principles and Yoga Diet.
3. Yoga Techniques with science of Yoga Poses & with breath training and Pycho- Physiological Therapy, Hatha Yoga and various branches of Auntentic Yoga.
4. Mind Training & Habituation to Spiritual Consciousness and Teaching Methodology for imparting Yoga to different types of people.
Wise Living Yoga Academy
Authentic Yoga, Transforming Lives
What You Will Learn in the 200 Hour YTT Curriculum
A Transformational Space of Authentic Yoga, Peace, Wisdom and Friendship!
- Traditional Roots- Our 200 Hours Yoga Teacher Training in Thailand is a powerful blend of ancient wisdom and modern yoga science for an integrative approach. We are committed to preserving the deep roots and richness of Classical Yoga by teaching the original philosophy, psychology, and techniques from foundational texts.
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Holistic Transformation – We provide you tools to evolve at all the level of human consciousness—physical, emotional, social, and spiritual. Our teaching methodology for Yoga encompasses the Psychophysiological training of the entire personality & consciousness together with the training of breath, movement, mental training, nutrition & routines to integrate yoga into your daily lives.
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Aunthentic & Scientific – We integrate modern yoga science with scientifically grounded yoga practices for practical application. This provides a deeper understanding of how yoga can transform the mind, helping you to navigate the complexities of modern society. This ensures every student receives a solid education in Yoga that is authentic, profound and transformational.
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Expert Guidance – Our lead teacher, Jeenal Mehta, a distinguished Yoga teacher has over 20 years of expereience and has trained over a thousand Yoga teachers globally in hundreds of trainings and workshops. She is an exceptional speaker and all her sessions are packed with life-transformative wisdom. Born in a traditional Yoga family in India, she is the co-founder of Wise Living Yoga Academy in Chiang Mai, Thailand.
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Clarity, Not Confusion -. Here, you will learn the real Yoga and gain a firm foundation to know how to distinguish the authentic life and practice of Yoga from random styles and names of Yoga . We are deeply committed to bridge the gap between East and West by sharing the authentic and ancient yoga with modern application & sustainable sensibility.
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Non-patriarchal and Non-religious – Our 200 Hour Yoga Teacher Training Course has a universal, non-competitive, open-minded, non-patriarchal & non-religious way of teaching of yoga, making it practical, accessible and meaningful for everyone. With us, you will receive the fundamental wisdom that unites all branches & styles of yoga. We will guide you to explore the diversity as well as the Oneness in Yoga.
Yoga Alliance Certification & International Recognition
You will receive an International Certificate accredited by Yoga Alliance USA (RYS-200) empowering you to teach anywhere in the world. Our 200-hour Yoga Teacher Training fulfills all requirements for you to register as a certified 200-hour Yoga Teacher (RYT-200).
Our comprehensive methodology has earned us international recognition. We are also affiliated to The Yoga Institute in India, the Oldest Yoga Organization in the world. Our certificate is highly respected and accepted worldwide.
Wise Living Yoga Academy’s 200 Hour Yoga Teacher Training Certification is globally recognized for its excellence, comprehensive syllabus & immersive yoga lifestyle. We are established in Chiang Mai, Thailand since 2010. In the past 15 years, we have created a worldwide community dedicated to the transformative power of holistic yoga lifestyle.
Hundreds of our graduates have gone on to become successful teachers and opened their own yoga centers & yoga studios around the globe. Our graduates have reported profound personal transformations and successful careers.
200 Hour Yoga Teacher Training Curriculum
4-weeks Intensive Practice with Theory for a deep yoga experience.
Art of Yoga Practice
- Master Hatha Yoga Techniques
- Asana for Psycho-Physio-Spiritual Benefits
- Breathing Techniques for Energy Control
- Kriya, Mudras, Bandhas: Detox & Energy Locks
- Restorative Yoga & Conscious Relaxation/Yoga Nidra
- Yoga for Brain/Nervous, Gut & Digestive benefits
- Meditation, Visualisation & Chanting
- Psychic Meditation of Ashtanga/Raja Yoga
- Buddha’s Anna Panna Sati & Vipassana
- Chanting Mantras & Sanskrit (Bhakti Yoga)
- Self-Introspection & Self Inquiry (Jnana Yoga)
- Gratitude Journaling, Reflection & Visualization for Emotional Regulation.
- Yoga Lifestyle – Circadian Rhythm, Digital Detox & Diet
- Holistic habits & Laws of nature, Self-disciple
- Wholesome Yogic/Sattvic Diet for Total Health
- Yoga for Women/Girls
- Hormonal Balance, Menstruation & Menopause
- Practice Teaching & Feedback
- Gain confidence by leading practice teaching sessions
- Skills for Asana correction & receiving supportive feedback
- Find your authentic voice, class sequencing & intuitive cueing.
- Group Dynamics & Cultural Immersions
- Group activities,games & trip to Thai Temples
Wisdom of Yoga Theory
- Roots & History of Yoga – Evolution of Yogic Wisdom
- Vedas, Non-orthodox & Orthodox Indian Philosophies
- Sankhya (Dualism): Material world & Consciousness
- Advaita (Non-Dualism): Real happiness & Purpose Of life
- Yoga as per Buddhist Philosophy
- Yoga Philosophy – Types of Yoga for Psychic Evolution
- Patañjali Yoga Sutras: Mind Training & Thought Regulation
- Bhagavad Gita – Dharma, Impermanence, Illusion & Reality
- Karma Yoga (Yoga of Action),
- Bhakti Yoga (Yoga of Love & Emotional Regulation)
- Raja Yoga (Yoga of Psychic Meditation)
- Jnana Yoga (Yoga Self-Knowledge)
- Subtle Anatomy – Koshas, Chakras & Prana
- Life Force, Energy centers, Sheaths
- Anatomy & Physiology – Injury Prevention
- Spine,Joints Muscles & Asana clinic
- Yoga of Sustainability and Eco-consciousness
- Responsible Consumption
- Yoga Teaching Methodology – Plan a Yoga class
- Yoga for Kids, Teenagers, Professionals & Seniors
- Yoga teacher’s Ethics & Business Principles
- Building a Heart-centered Business
- Assignment, Evaluation & Feedback
Interested to join?
Fill in your contact details and we will send you the full application form with the entire syllabus and other details.
Testimonials
Know what people say about us!
200+ Reviews from Across the World
Real Stories, Authentic Transformation.
Overall Rating: 5.0 out of 5 stars ★★★★★
Wise Living Yoga Academy is consistently rated as one of the most loved for our Yoga Retreats, and 200-hr Yoga Teacher Trainings, highlighting our exceptional courses, food, amazing facilities, and our lead teacher, Jeenal Mehta’s transformative guidance.
A Beautiful and Peaceful Boutique Resort
Your training takes place within the serene sanctuary of the 4-Star Away Chiang Mai Thapae Resort, Thailand. This hidden gem in the quiet street of Chiang’s Old Town is inspired by Wellness & Buddhist Elements. It is a Slow-Life Boutique Retreat to provide a serene environment to support your Yoga journey.
Food For Nourishing Your
Body & Mind
Our Kitchen provides three tasty & wholesome,Thai and Fusion plant-based meals daily, crafted with the best ingredients by our chefs to support your physical practice and spiritual journey. We take a lot of care that your food is extremely delicious, hygienically prepared with the quality ingredients!
Lead Yoga Teacher -
Jeenal Mehta
Receive direct guidance from Jeenal Mehta, a distinguished Yoga teacher who has touched thousands of lives. With a robust experience of 20 years of teaching in over 150 Yoga Teacher Trainings, she has certified more than 1,000 students. Feel supported by her deeply inspiring and heart-centered presence, and experience authentic transformation as her holistic wisdom illuminates your path.
Course Schedule, Duration & Daily Routine
This schedule is designed for deep learning and personal transformation, balancing a structured routine with time for rest. The program includes two special cultural immersion trips to local Thai temples
Weekdays : Monday - Friday
5.30 AM – Wake up, Rise & Shine !
6:30 AM – Morning Practice, Reflection, Meditation
8:00 AM – Breakfast & Self-Study / Laundry / Swim
9:30 AM – Pranayama & Mantra Chanting
10:30 AM – Yoga Theory / Philosophy Session 1
11:30 AM – Mid Morning Yoga Practice
1:00 PM – Wholesome Lunch
2:00 PM – Yoga for Digestion & Nervous System
3:00 PM – Yoga Theory / Philosophy Session 2
4:00 PM – Anatomy, Physiology, Kriya (Detox)
5:00 PM – Asana Teaching Methodology & Practice
6:30 PM – Wholesome Dinner
7:30 PM – Free Time for Self-care / Assignments
9:30 PM – Lights Out & Silence
* Afternoon Tea – Flexible Timing.
Weekends : Saturday - Sunday
5.30 AM – Wake up, Rise & Shine !
6:30 AM – Morning Practice, Reflection, Meditation
8:00 AM – Breakfast & Self-Study / Laundry / Swim
9:30 AM – Pranayama & Mantra Chanting
10:30 AM – Group activities / Feedback / Philosophy
11:30 AM – Mid Morning Yoga Practice
1:00 PM – Wholesome Lunch
2:00 PM – Free time after Lunch.
Sunday : All Day Free
Your free time is for mindful rest and exploration, whether you’re walking to peaceful temples or cycling to the serene streets of Old Town of Chiang Mai or connecting with your peers or taking time for your self care with a swim or the sauna, steam and massage.
* Schedule as per teacher’s discretion.
Benefits of Training at Wise Living Yoga Academy
All inclusive Yoga Experience, No Hidden Costs!
Upon successful completion, you will receive an International Certificate accredited by Yoga Alliance USA (RYS-200). This 200-hour Yoga Teacher Training fulfills all requirements for you to register as a certified 200-hour Yoga Teacher (RYT-200).
Pre-Training guidance for preparation
28 Days of Stay at 4-Star Away Chiang Mai Thapae Resort
Daily 3 plant-based, nutritious, delicious meals (*except on a weekly holiday – students get a chance to explore Chiang Mai’s healthy vegan cafes and restaurants)
Round-trip transport to and from Chiang Mai International Airport
Training manuals (Theory and Practical)
Excursion to Thai temples.
Post-training support
What's NOT Included
Flights, visa, travel insurance, personal expenses
200 Hour Yoga Teacher Training Fees & Dates
Since 2010, we have conducted more than 150 high quality Yoga Teacher Trainings in Chiang Mai, Thailand , we are constantly upgrading our training to provide the best yoga experience . We’re offering the best discounts for a truly high-quality, all-inclusive yoga experience at an exclusive, boutique property. For this premium journey , with its authentic teachings, to be accessible to everyone we provide an exceptional price. If you’re ready for a transformative experience, reserve your place now—our limited spaces fill up quickly!
Note: Click to read about the accommodation for January.
~ 1st COHORT : 11 January to 7 February 2026 ~
Room Type
Super Early Bird
Discount
before
25 Oct, 2025
Early Bird
Discount
before
5 Nov, 2025
Original
Price
Twin Deluxe
2 People
€2500
SOLD OUT
€2700
SOLD OUT
€3600
Private Deluxe
1 Person
€2910
SOLD OUT!
€3150
SOLD OUT
€4500
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
~ 50 Hours Ayurveda Yoga Teacher Training : Feb 10 to Feb 17 2026 ~
Room Type
Super Early Bird
Discount
before
20 Dec
Early Bird
Discount
before
20 Jan
Original
Price
Twin
2 People
EUR 690
Limited space
EUR 780
Limited spaces
USD 1290/
EUR 1120
Private
1 Person
EUR 860
Save USD 500
Limited spaces
EUR 950
Save USD 400
Limited spaces
USD 1490/
EUR 1300
NON
RESIDENTIAL
USD 390/
EUR 340
Save USD 500
Limited spaces
USD 490/
EUR 430
Save USD 400
Limited spaces
USD 990/
EUR 890
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
~ 2nd COHORT : 1 March to 28 March 2026 ~
Room Type
Super Early Bird
Discount
before
1st Dec 2026
Early Bird
Discount
before
1st Jan 2026
Original
Price
Twin Deluxe
2 People
$2750/
€2400
Save $1550
3 spaces left
$3300/
€2850
Save $900
$4200/
€3600
Private Deluxe
1 Person
$3950/
€3400
Save $1300
2 spaces left
$ 4350/
€3750
Save $900
$5250/
€4500
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
~ 3rd COHORT : 14 June to 10 July 2026 ~
Room Type
Super Early Bird
Discount
before
1st Feb
Early Bird
Discount
before
1st March
Original
Price
Twin Deluxe
2 People
$2900/
€2500
Save $1300
4 spaces left
$3300/
€2850
Save $900
$4350/
€3600
Private Deluxe
1 Person
$3950/
€3400
Save $1300
3 spaces left
$4350/
€3750
Save $900
$5250/
€4500
Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
Fees, Dates & How to Enroll
Fill the Apply Now Form and send us.
After we receive your form, we’ll send you the full syllabus and an official application form
Complete the application and send it back to us
Wait for our approval and pay USD 400 (non-refundable) to book your space in the course.
Pay the remaining balance 6 weeks before the course.
We’ll guide you through all the necessary pre-trip preparations and send a final itinerary with daily details.
Wise Living Yoga Academy
Authentic Yoga, Transforming Lives
Student Reviews & Real Transformations
Hear from our Yoga Students!
Intrested to join?
Fill in your contact details and we will send you the full application form with the entire syllabus and other details.
WHAT MAKES OUR 200 HOUR YOGA TEACHER
TRAINING EXCEPTIONAL?
– Join us for a Transformative Experience ~
Our 200 hour Teacher Training course offers a deeply profound and healing experience. Our serene setting, comprehensive and holistic curriculum, healthy lifestyle and nutriton are the main pillars of our training. Within our supportive community, forge lasting connections with like-minded individuals from around the world. Our compassionate staff and faculty, led by Jeenal Mehta, provide a nurturing environment, fostering deep friendships and a sense of belonging. As you embark on this transformative journey, you will discover a renewed sense of purpose, clarity, and inner harmony.
FAQs
What is advisable to wear for my Yoga Teacher Training in Thailand?
Any comfortable clothing like yoga pants and T-shirts would be ideal. Your clothes should be comfortable, simple, and non-restrictive. To suit the yoga practices and benefit the entire class, please avoid anything that is distracting, body-competitive, skimpy, too tight, or overly fancy. This encourages students to maintain simplicity and connect inwards for a deeper focus.
What is the weather like during a Yoga Teacher Training in Chiang Mai?
The weather in Chiang Mai, Thailand is generally pleasant.
- Rainy Season (June – September): Warm days with refreshing showers, typically lasting about an hour or two. The weather is pleasant and everything looks greener and fresh. It stops raining in October.
- Cool Season (November- March): This is a mild and sunny winter period. You might need a light jacket for early mornings. January is the coolest month. In March the days will start to get more warm.
- Hot Season (April-May): Days can be hot, but all of our rooms, including the yoga studio, are temperature-controlled for your comfort.
What should we carry along for the course?
Please carry a mosquito repellent, a torch, and a raincoat or umbrella. You must also bring your original passport and two passport size photographs for your certificate and registration. A copy of your passport is required for submission.
Are there towels and bathroom amenities?
Yes, we provide towels including shampoo, soap, bathrobes, hair-dryer. We are a 4-Star Resort having all quality amenities in your room including a hot water kettle. Please click here, on accommodation & facilities to know more
How is the food that is served?
The food served is whole plant based vegan. It is delicious, and nutritious, cooked with love and care by our local Thai chef. This diet is a key part of the experience during your Yoga Teacher Training in Thailand. Please click here, on Food to know more
Are there any prerequisites for this course?
No, all are welcome. However, you should not be suffering from any physical/mental serious illness. If you have any health issues, let us know in advance before registering.
What are the rules to be followed during the course?
It is mandatory for all participants to stay at the resort. You are not allowed to go out for late nights or stay overnight outside. You are welcome to go out during the daytime on free days. The consumption of alcohol, drugs, psychedelics, tobacco, cigarettes, and any animal foods (including eggs, dairy, and fish) is not permitted. This is for the benefit of all participants, allowing you to experience a complete yoga lifestyle with deep cleansing and changes at all levels of your personality.