Wise Living Yoga Academy: 200-Hour Online Yoga Teacher Training
Your journey to become a heart-centered yoga teacher.
200-Hour Online Yoga Teacher Training- International Certification Program
Our 200-hour Online Yoga Teacher Training offers a comprehensive and authentic pathway to deepen your practice and become a certified yoga teacher, no matter where you are in the world. Designed for students unable to travel, our online courses give you everything you need to embark on a transformative journey. Whether you are a dedicated student looking to take the first steps into teaching or an experienced teacher seeking to further your knowledge in Yoga, our training is renowned for its rich curriculum and approach, depth, and authenticity.
Wise Living Yoga Academy
Authentic Yoga, Transforming Lives
What Makes Wise Living Yoga Special?
A Joyful Space of Authentic Yoga, Peace, Wisdom and Friendship!
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Authentic & Modern – A powerful blend of ancient wisdom and modern yoga science for an integrative approach.
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Holistic Transformation – We provide you with tools to evolve at all the level of human consciousness—physical, mental, emotional, social, and spiritual
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Expert Guidance – Direct learning from Jeenal Mehta, a distinguished Yoga teacher having trained over a thousand teachers with her heart-centered presence.
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Clarity, Not Confusion – We give you a clear understanding of what all the various names, styles, and types of yoga mean.
International Certification and Global Credibility
Wise Living Yoga Academy is globally recognized for its excellence, comprehensive syllabus and for creating confident, heart-centered teachers.
You will receive an internationally recognized certification accredited by Yoga Alliance USA, empowering you to teach anywhere in the world.
Hundreds of our graduates have gone on to become successful teachers and opened their own yoga centers around the globe.
Our Comprehensive Curriculum
4-weeks Intensive Practice with Theory for a deep yoga experience.
Art of Yoga Practice
- Master Hatha Yoga Techniques
- Asana for Psycho-Physio-Spiritual Benefits
- Breathing Techniques for Energy Control
- Kriya, Mudras, Bandhas: Detox & Energy Locks
- Restorative Yoga & Conscious Relaxation/Yoga Nidra
- Yoga for Brain/Nervous, Gut & Digestive benefits
- Meditation, Visualisation & Chanting
- Psychic Meditation of Ashtanga/Raja Yoga
- Buddha’s Anna Panna Sati & Vipassana
- Chanting Mantras & Sanskrit (Bhakti Yoga)
- Self-Introspection & Self Inquiry (Jnana Yoga)
- Gratitude Journaling, Reflection & Visualization for Emotional Regulation.
- Yoga Lifestyle – Circadian Rhythm, Digital Detox & Diet
- Holistic habits & Laws of nature, Self-disciple
- Wholesome Yogic/Sattvic Diet for Total Health
- Yoga for Women/Girls
- Hormonal Balance, Menstruation & Menopause
- Practice Teaching & Feedback
- Gain confidence by leading practice teaching sessions
- Skills for Asana correction & receiving supportive feedback
- Find your authentic voice, class sequencing & intuitive cueing.
- Practice Teaching for a Specialized Audience: working professionals/children/teenagers or senior citizens
Wisdom of Yoga Theory
- Roots & History of Yoga – Evolution of Yogic Wisdom
- Vedas, Non-orthodox & Orthodox Indian Philosophies
- Sankhya (Dualism): Material world & Consciousness
- Advaita (Non-Dualism): Real happiness & Purpose Of life
- Yoga as per Buddhist Philosophy
- Yoga Philosophy – Types of Yoga for Psychic Evolution
- Patañjali Yoga Sutras: Mind Training & Thought Regulation
- Bhagavad Gita – Dharma, Impermanence, Illusion & Reality
- Karma Yoga (Yoga of Action),
- Bhakti Yoga (Yoga of Love & Emotional Regulation)
- Raja Yoga (Yoga of Psychic Meditation)
- Jnana Yoga (Yoga Self-Knowledge)
- Subtle Anatomy – Koshas, Chakras & Prana
- Life Force, Energy centers, Sheaths
- Anatomy & Physiology – Injury Prevention
- Spine,Joints Muscles & Asana clinic
- Yoga of Sustainability and Eco-consciousness
- Responsible Consumption
- Yoga Teaching Methodology – Plan a Yoga class
- Yoga for Kids, Teenagers, Professionals & Seniors
- Yoga teacher’s Ethics & Business Principles
- Building a Heart-centered Business
- Assignment, Evaluation & Feedback
Intrested to join?
Fill in your contact details and we will send you the full application form with the entire syllabus and other details.
Testimonials
Know what people say about us!
200+ Reviews from Across the World
Real Stories, Authentic Transformation.
Overall Rating: 5.0 out of 5 stars ★★★★★
Wise Living Yoga Academy is consistently rated as one of the most loved for our Yoga Retreats, and 200-hr Yoga Teacher Trainings, highlighting our exceptional courses, food, amazing facilities, and our lead teacher, Jeenal Mehta’s transformative guidance.
Flexibility & Convenience
Designed for busy individuals, our self-paced course allows you to study from anywhere in the world, on your own schedule, without any pressure or travel costs. This freedom gives you the power to learn at a pace that is sustainable, allowing you to seamlessly integrate your training without sacrificing your work or family life.
A Practical Tool for Your Daily Life
Experience Yoga on and beyond the mat. The principles you learn will directly help you become more efficient, relaxed, and grounded in your professional and personal life. You will develop a new sense of inner peace that helps you navigate daily challenges with grace and make decisions from a place of clarity, not stress.
High Quality Content
Our curriculum is built on a traditional, authentic approach, ensuring you receive a rich and comprehensive yoga education that is second to none. The deep wisdom of our lineage is meticulously preserved and delivered in a way that will feel just as profound as an in-person training, guaranteeing a complete and authentic experience.
Personalized Teacher Support
You will receive direct guidance from Jeenal Mehta and our team of expert teachers, providing you with a tailored and fully-supported learning journey. Our dedicated online support ensures you never feel alone, allowing you to overcome challenges and reach your full potential with confidence.
Holistic & Deep Transformation
This training is crafted to bring a solid, positive change to all aspects of your personality—emotional, mental, physical, and spiritual. This profound inner work will lead to a more balanced, joyful, and purposeful life, not just for you but also for those around you.
How does is works?
A Human-Centered Approach: Your Step-by-Step Process
Our training is built on personal connection, ensuring you receive the guidance you need at every stage of your journey.
1. Welcome Meeting
After you enroll, we will schedule a brief one-on-one call to welcome you and give you a personal overview of the course, answering any initial questions you might have.
2. Guided Orientation
Once your payment is complete, we’ll have a second, more in-depth meeting. We’ll walk you through the entire curriculum, show you exactly how to navigate the online portal, and create a study plan tailored to your needs so you can begin with clarity and confidence.
3. Continuous Support
Throughout your study, you’ll have access to regular live Q&A sessions with our teachers. You will also have feedback calls for personalized guidance and support, ensuring you never feel alone on your journey.
4. Final Evaluation
After you complete all the course material at your own pace, we will conduct a final evaluation. This is not a test, but an opportunity to demonstrate your understanding and skills with our personal guidance.
5. Certification
Upon successful evaluation, you will receive your 200-Hour Certification, marking the start of your journey as a certified yoga teacher.
Wise Living Yoga Academy
Authentic Yoga, Transforming Lives
Who is This Course For?
This training is a sacred space for anyone ready to dive deep into the heart of yoga. Whether you’re seeking to share the practice with others or simply embark on a personal journey of transformation, this course is designed for you.
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The Busy Professional to Manage Stress – If your life feels like a constant race and you’re searching for an anchor to ground you, this course offers the perfect balance. You’ll learn to manage stress, cultivate mental clarity, and find a sense of calm that makes you more efficient and present in all aspects of your life.
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The Aspiring Teacher to Gain Knowledge – If you feel a calling to share the wisdom of yoga, this training will provide you with a comprehensive, authentic foundation. You’ll gain the knowledge, confidence, and heart-centered guidance to become a truly impactful and inspiring teacher.
- The Dedicated Seeker to Deepen The Practice – If you’re a student of life who wants to deepen their practice beyond the physical poses, this is your path. We’ll take you on a journey into the rich philosophy, anatomy, and subtle energy of yoga, unlocking a deeper understanding of yourself.
- The Conscious Parent for Inner Growth – If you’re juggling family and responsibilities, this course offers you a way to find balance and peace. You’ll learn tools to manage a demanding schedule, find moments for yourself, and show up as a more grounded, patient, and loving presence for your family.
Quick Benefits Checklist
Flexible Study: Learn at your own pace, on your own time.
Reduce Stress: Cultivate practical tools to calm your nervous system.
Find Your Purpose: Gain clarity and direction in your life.
Deepen Your Practice: Go far beyond the physical poses.
Transform Daily Life: Become more grounded, centered, and relaxed.
Learn from Masters: Receive guidance from authentic, heart-centered teachers.
Gain Confidence: Get the knowledge and skills to teach safely and effectively.
Join a Global Community: Connect with a supportive network of peers.
2026 - Dates & Pricing
Since 2010, we have conducted more than 150 Yoga Teacher Trainings in Thailand , we are constantly upgrading to provide the best yoga expereince . We’re offering the best discounts for a truly high-quality, all-inclusive yoga experience at an exclusive, boutique property. For this premium journey , with its authentic teachings, to be accessible to everyone we provide an exceptional price. If you’re ready for a transformative experience, reserve your place now—our limited spaces fill up quickly!
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Couples/Friends booking together – 300 USD additional discount.
Note : Limited spaces available.
Steps to Reserve Your Spot
Fill the Apply Now Form and send us.
After we receive your form, we’ll send you the full syllabus and an official application form
Complete the application and send it back to us
Wait for our approval and pay USD 450 (non-refundable) to book your space in the course.
Upon approval, pay a non-refundable $450 USD deposit to book your space.
We’ll guide you through all the necessary pre-trip preparations and send a final itinerary with daily details.
Wise Living Yoga Academy
Authentic Yoga, Transforming Lives
Hear From Our Yoga Students. Real People, Real Stories!
Real People. Real Stories.
Meet Your Teacher
Embracing The Authentic Vibes Of The Old Town
We are honored to have a teacher of Jeenal Mehta’s caliber guiding this transformative experience. Hailing from a traditional Indian family, Jeenal has been practicing yoga as a lifestyle since childhood. She is a disciple of The Yoga Institute in Mumbai, the world’s oldest organized yoga center. Jeenal’s teaching is a rare blend of authenticity, deep philosophical knowledge, and practical, compassionate guidance. She has taught around the world, helping thousands to use yoga for physical healing, stress management, and emotional well-being.
Intrested to join?
Fill in your contact details and we will send you the full application form with the entire syllabus and other details.
FAQs
How long will it take me to finish the course?
The course is a flexible, self-paced study. You can take as much time as you need to complete the curriculum, fitting it seamlessly into your life without any pressure.
Is this certification recognized?
Yes, our 200-hour program offers a comprehensive curriculum that provides a strong foundation in all authentic yoga techniques. It fulfills all the requirements to be registered as a certified Yoga Teacher (RYT-200) with Yoga Alliance USA.
What if I have no experience with yoga?
This training is designed for all levels. The course provides a very systematic training to build a strong foundation, whether you’re a complete beginner or a seasoned practitioner.
How will I be supported in an online course?
You will receive in-depth guidance through a systematic curriculum. Your journey will be supported by direct communication, feedback, and tailor-made guidance from our teachers.