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Affiliated to The Yoga Institute of Santacruz, Mumbai, India
- World’s Oldest Organized Yoga Institution (est. in 1918) -
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Yoga Programs for Corporates
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Stress Triggers
An employee, continuously facing long working hours, apprehensive deadlines and cut throat competition, many times aligned with unhealthy relationships and improper nutrition, becomes a victim of stress. Cases of spondylitis, hypertension, insomnia, fatigue, nausea, chronic headache, back pain, computer-related syndromes and dry eyes are being reported amongst the Corporate World.
"A study done by ICRIER (Indian Council for Research on International Economic Relations) shows that near 71% of the employees and 82% of CEOs are overweight. It also found nearly 48% of the employees and 69% of the CEOs are physically unfit.
The direct impact of employee sickness is reflected in working days lost. ICRIER´s survey shows almost a quarter of the firms lose about 50 working days in a year due to sickness, while 34% more lose between 10 to 50 working days. This translates into an equal percentage of loss in their productivity and bottomlines."
From Our Photo Gallery
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WLYA's Yoga Programs for Corporates aim at imparting the world class fitness and wellness guidance that will improve employees' performance as well as their health at all levels.
We provide Work and Life Balance Solutions that positively impacts upon the wellbeing of the whole company through implementation of a Yoga System of Physical and Mental Education, including health assessment, diet counseling and psychotherapy counseling.
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How Yoga Helps
The powerful techniques of Yoga like asanas and pranayamas will guide the employees to correct wrong postural habits and lower the adverse effects caused by work environment i.e. constant use of computers, etc, thereby reducing physical ailments. Further, yogic methods for relaxation and stress management help to reduce physical and emotional stress, thus transforming them into more healthy, emotionally balanced and energetic individuals.
On the whole,
investing in the employee's health proves to be
profitable to the entire company!
Please fill in our Requirement Form so we can present you with
a customized Yoga Program for you Company!
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Wise Living Yoga Academy offers Yoga training & counseling for individuals or groups, Yoga for the corporate sector, organizations, yoga seminars, workshops and wellness retreats. Yoga Teacher Training Course (YTTC) - Yoga Alliance (200 hour Level) and other Certification Courses. The sessions include Classical Yoga philosophy, conditioning & meditative practices, abstraction & concentration, asanas (postural training & exercises for body awareness, strength, stamina & flexibility), pranayamas (respiratory practices for bio-energy control), kriyas (Yoga physical hygiene), Yoga mental hygiene, relaxation practices & meditation for development of perfect health - physical, mental, moral and spiritual & for habituation to spiritual consciousness.
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Copyright 2009 © Wise Living Yoga Academy. All rights reserved.
Mumbai, MH, India. |
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