Self healing is on the rise. We are recognizing our abilities to cure our ailments using natural remedies, our own intelligence and our body’s innate flow towards balance. The study of Ayurveda is the study of these natural remedies. Ayurveda is a Sanskrit word which translates to the science of Life. Ayurveda is a sister…

A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of positive changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being is often noticed…

All fresh, organic, non-GMO, and vegan 🙂   What colorful tropical fruit! Sant Jnaneshvar said, “food itself is Brahma.” The whole universe originates from, sustains on, and merges into Brahma, the ultimate truth.  All living creatures originate from, survive on, and merge into food. At Wise Living Yoga Academy, food is prepared and served with…

Dear friends,  Namaste! Almost all my life I have eaten pure Ayurvedic food. Being an Indian, born in a traditional family and also being a Yoga Teacher the Ayurvedic food suits my mind, body and my lifestyle. It was a fortune that I have learnt so much with my mother. She is an extremely intelligent…

Millions of people head towards Asia every year to have (besides the travelling experience) an encounter with eastern philosophies and practices which allows for self-healing, self-discovery and self-empowerment. Among alternative medicine systems, therapies, and many other technical systems (including massage, martial arts, dances, etc, etc) one of the famous and inspiring subjects that attract people…

Dear friends & Yoga enthusiasts, I have been travelling all over the world, across the oceans every few months to conduct our Yoga Teacher Training Programs. And the last one at Bali was an experience of a lifetime! What a beautiful place Bali is! So allow me to rewind this awesome & spiritual experience of…

Are you fit enough to save your life? Fitness is not just getting yourself a gym membership. Fitness is achieved when body, mind and soul are all well integrated. And Yoga is the only answer and solution. So before your body and mind starts to wither and give up make Yoga your lifelong companion.  …

Namaste friends, Being a vegetarian is not a hard task because there are people like Jeenal Mehta who are dedicated to bring a good change in the society by spreading the art of delicious Vegetarian cooking ! Jeenal teaching the particpants to peel the burnt eggplants to make delicious Baingan Bhartha 🙂 Jeenal Mehta is trying…