Self healing is on the rise. We are recognizing our abilities to cure our ailments using natural remedies, our own intelligence and our body’s innate flow towards balance. The study of Ayurveda is the study of these natural remedies. Ayurveda is a Sanskrit word which translates to the science of Life. Ayurveda is a sister…

A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of positive changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being is often noticed…

A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of great life transformation and changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being…

All fresh, organic, non-GMO, and vegan 🙂   What colorful tropical fruit! Sant Jnaneshvar said, “food itself is Brahma.” The whole universe originates from, sustains on, and merges into Brahma, the ultimate truth.  All living creatures originate from, survive on, and merge into food. At Wise Living Yoga Academy, food is prepared and served with…

Shavasana for Stress Management A significant number of working professionals are showing adverse effects of stress on their physical and mental health that result in emotional disturbances, faulty eating habits and overall lifestyle disorders. Long term stress is also the cause of several diseases along with personal and family problems. Yogic techniques for relaxation are very…

The emphasis is on the attitude and on consciousness. Maintaining a certain attitude constantly leads to a corresponding awareness which again leads to being established in this awareness at the time. That is why being involved in work is qualified by the statement “a right attitude”.   Work by itself is not what is suggested. To…

Are you fit enough to save your life? Fitness is not just getting yourself a gym membership. Fitness is achieved when body, mind and soul are all well integrated. And Yoga is the only answer and solution. So before your body and mind starts to wither and give up make Yoga your lifelong companion.  …