Ayurveda

When choosing to study Yoga, and looking for the right program, many Yoga students ask what is the difference between a 200hr & 500hr course? Wise Living Yoga Academy offers both a foundational course with 200 contact hours and an advanced course of 300 contact hours which is taken once the foundational course is complete.…

Self healing is on the rise. We are recognizing our abilities to cure our ailments using natural remedies, our own intelligence and our body’s innate flow towards balance. The study of Ayurveda is the study of these natural remedies. Ayurveda is a Sanskrit word which translates to the science of Life. Ayurveda is a sister…

A Place of Healing
December 11, 2015
A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of great life transformation and changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being…

Yogic Detoxification
July 30, 2015
Part of the 300 hours Yoga Teacher Training course Beginning shankhaprakshalana… Over the past four weeks, our 300 hour students have studied Ayurveda, nature cure, and holistic health, and have also cultivated increased body and self awareness. Additionally, they undertook intensive investigation of the various cleansing techniques, the shatkarmas and kriyas, as described in yogic…

Ashram Cuisine
July 22, 2015
All fresh, organic, non-GMO, and vegan 🙂 What colorful tropical fruit! Sant Jnaneshvar said, “food itself is Brahma.” The whole universe originates from, sustains on, and merges into Brahma, the ultimate truth. All living creatures originate from, survive on, and merge into food. At Wise Living Yoga Academy, food is prepared and served with…
Yoga and Ayurveda food session with Jeenal Mehta
August 24, 2013
Dear friends, Namaste! Almost all my life I have eaten pure Ayurvedic food. Being an Indian, born in a traditional family and also being a Yoga Teacher the Ayurvedic food suits my mind, body and my lifestyle. It was a fortune that I have learnt so much with my mother. She is an extremely intelligent…