Our Blogs
Writing area here…..
Our co-founder, Jeenal Mehta, was born into a Bhakti Indian family where yoga was not just a practice, but a way of life. This profound foundation led her in her early twenties to study with her Gurus, the late Dr. Jayadev and Dr. Hansaji (who is now 78 years old), at The Yoga Institute in Mumbai, India. It was there she met her late husband and co-founder, Daniel Fonseca, from Brazil. Together, they shared a deep commitment: to bridge the gap between East and West by sharing the authentic and spiritual principles of ancient yoga with a modern sensibility, along with a universal, non-competitive, open-minded, non-patriarchal, non-religious way of teaching of yoga, making it practical, accessible and meaningful for everyone.
The Yogi in Sangita Dhvani – by Shri Yogendra
October 24, 2012
The later Shri Yogendra, founder of The Yoga Institute of Santacruz was also a poet. Under the pen-name Masta Mani...
3rd International Yoga Seminar 2012
October 10, 2012
Dear Yoga Friends & Enthusiasts, Daniel Fonseca & Jeenal Mehta will be soon leaving to Ujjain for taking part in the...
Announcing Yoga Teacher Training 200 hrs Nov 2012 to Dec 2012 – Chiang Mai, Thailand
September 22, 2012
Dear Yoga Aspirants, This year of 2012 was filled with Yoga. After conducting various Yoga Teacher Traning programs in Bali...
World Householders’ Yoga Convention
September 13, 2012
World Householders’ Yoga Convention 25th & 26th December 2012 The Yoga Institute of Santacruz, Mumbai, India – The...
Yogic Relaxation – Shavasana for Stress Management.
September 10, 2012
“A significant number young adults are showing adverse effects of stress on their physical and mental health that result in...
Going Back to.. Traditional Yoga
August 26, 2012
Millions of people head towards Asia every year to have (besides the travelling experience) an encounter with eastern philosophies and...
Dear Yoga friends & enthusiasts, Yesterday we completed our 1 month Yoga Teacher Training Course – 200 hours – Chiang...
Dear friends & Yoga enthusiasts, I have been travelling all over the world, across the oceans every few months to...
Yoga – Key to Better Living
June 7, 2012
This is an advanced age; an age of nuclear energy and jets. We think that it has made our lives...
Dharma as Duty in Yoga Philosophy
May 16, 2012
Dear Yoga aspirants, Below is the article form our Guru that I would like to share with you. It talks...