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Having worked in an emergency department for several years, I have had the opportunity of seeing a wide range of humanity in a vast array of conditions, both mentally and physically.  Some people arrive in severe pain, some in only mild discomfort, some in no pain at all but with....

  (*) Please note that only students who have attended a course or program with Wise Living Yoga Academy are eligible to apply for the Karma Yoga Program. Karma Yoga is the Yoga of Action, or the practice of selfless service.  It teaches us how to give our best and....

  Picking a place for your Yoga Teacher Training can be challenging.  You start asking around, researching online, comparing prices, and pouring over the details.  Hundreds of aspiring practitioners have ventured to Wise Living Yoga Academy in Doi Saket, Thailand for their Yoga Teacher Training Course..  Let’s take a look at....

For most students looking into yoga teacher training programs, location is among their top priorities. People are naturally curious about where the Wise Living Yoga Academy (WLYA) is situated, and internet search alone may not satisfy all the questions they have: What is life like around WLYA?  Is it very....

Imagine yourself in a peaceful Ashram environment— deepening your yoga practice day by day, surrounded by positive energy and beauty, eating three delicious, organic meals a day, and finding balance within yourself.  Feel your mind and body start to relax.  Relaxation helps release tension in the muscular and nervous systems,....

Dear Yoga Enthusiasts, During the Advanced 300 hours and 500 hours Yoga Teacher Training conducted in the Ashram of Wise Living Yoga Academy in Chiang Mai, Thailand the students performed Shatkarmas/ Yoga Cleanse techniques such as Vamana Dhauti, Sutra Neti and Shankhaprakshalasana (Varisara Dhauti). Shankhaprakshalana is one of the Hatha....

Every situation which has bothered you, you are supposed to identify that situation, give an answer to that situation and see that it does not pile up.  This is the best management.  In the morning you had an argument with your boss and you could not shout back at him,....

Shavasana for Stress Management A significant number of working professionals are showing adverse effects of stress on their physical and mental health that result in emotional disturbances, faulty eating habits and overall lifestyle disorders. Long term stress is also the cause of several diseases along with personal and family problems.....

It is not generally known that tartar and decomposing material tend to collect on the root of the tongue and are often more responsible for foul breath than stomach conditions. Most persons do not know that the base of the tongue is often the place from where bad breath arises.....

Pranayama is the controlling of Prana or the “life essence of the universe”. A great deal of misunderstanding, however, seems to exist in relation to the various practices of this science. Some call it the Science of breath, while some call it the control of psychic Prana. But the truth....