Author: Jeenal Mehta

Karma Yoga at Wise Living Yoga Academy
March 19, 2015
(*) Please note that only students who have attended a course or program with Wise Living Yoga Academy are eligible to apply for the Karma Yoga Program. Karma Yoga is the Yoga of Action, or the practice of selfless service. It teaches us how to give our best and work with mindfulness and joy.…

Picking a place for your Yoga Teacher Training can be challenging. You start asking around, researching online, comparing prices, and pouring over the details. Hundreds of aspiring practitioners have ventured to Wise Living Yoga Academy in Doi Saket, Thailand for their Yoga Teacher Training Course.. Let’s take a look at why! 1. Immersive experience…

Our Neighborhood in Doi Saket – Thailand
February 25, 2015
For most students looking into yoga teacher training programs, location is among their top priorities. People are naturally curious about where the Wise Living Yoga Academy (WLYA) is situated, and internet search alone may not satisfy all the questions they have: What is life like around WLYA? Is it very secluded? How will you get…

Yoga Relaxation in Everyday Life
February 24, 2015
Imagine yourself in a peaceful Ashram environment— deepening your yoga practice day by day, surrounded by positive energy and beauty, eating three delicious, organic meals a day, and finding balance within yourself. Feel your mind and body start to relax. Relaxation helps release tension in the muscular and nervous systems, quieten the mind, and increase…

Yoga Detox – Shatkarmas during 300 hours/500 hours Yoga Teacher Training in Thailand
December 10, 2014
Dear Yoga Enthusiasts, During the Advanced 300 hours and 500 hours Yoga Teacher Training conducted in the Ashram of Wise Living Yoga Academy in Chiang Mai, Thailand the students performed Shatkarmas/ Yoga Cleanse techniques such as Vamana Dhauti, Sutra Neti and Shankhaprakshalasana (Varisara Dhauti). Shankhaprakshalana is one of the Hatha Yoga practices of Dhauti kriya…
Integrating Habits (Words of the Master)
November 17, 2013
We are often conscious of a certain habit pattern that has become a part of our life. We may, for example, be vaguely conscious of our habit of hurrying away with things, or our habit of procrastination, etc. We realize the consequences of some of these wrong habits. We even feebly, wish to change our…
Selfish Attachment
October 8, 2013
Very many saffron robed Sanyasis (a Hindu ascetic) in India don their clothes with motives – unconnected with spiritual interests. Sometimes it is the gain of material objects, at other times success in an undertaking – mostly a selfish utilitarian goal. Whereas religion and spirituality command total disinterest towards worldly objects, these men are grounded in…
Yoga Education – Part 2
September 29, 2013
How does one select the right type of Asanas? The Yogi borrowed heavily from Nature because of his proximity to forests, mountains and caves. However he was judicious in his selection. He preferred to learn from the relaxed crocodile rather than from the rabbit or the inquisitive dog (although these postures are there in Yoga…
Yoga Education – Part 1
September 20, 2013
The ultimate purpose of pedagogy, the science of teaching, is the attainment of human maturity. It is this that distinguishes this art from other disciplines, distinctly defining it in its own essence. Maturity is obtained by different traditions of education all over the world. Nowhere does it achieve greater results though, than, when the education…
Yoga Teacher Training Courses in 2014
August 10, 2013
Dear Yoga Enthusiasts, If you are interested in studying Classical Yoga, but are still not sure if you can handle a trip to India, this is a perfect opportunity for you. Wise Living Yoga Academy is a centre of Classical Yoga located in the outskirts of Chiang Mai, in the district of Doi Saket in…
