Author: Jeenal Mehta

When choosing to study Yoga, and looking for the right program, many Yoga students ask what is the difference between a 200hr & 500hr course? Wise Living Yoga Academy offers both a foundational course with 200 contact hours and an advanced course of 300 contact hours which is taken once the foundational course is complete.…

Self healing is on the rise. We are recognizing our abilities to cure our ailments using natural remedies, our own intelligence and our body’s innate flow towards balance. The study of Ayurveda is the study of these natural remedies. Ayurveda is a Sanskrit word which translates to the science of Life. Ayurveda is a sister…

A Healing Place Inside and Out
June 22, 2017
A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of positive changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being is often noticed…

Our Lovely Garden and Premise
October 30, 2016
Lush and green after the rainy season. It’s not difficult to find peaceful areas to relax, meditate, study and just enjoy the surroundings. The sala overlooking our pond is an excellent place to meditate and calm the mind, practice asanas or just enjoy the view and sounds of nature. Our open air Yoga hall, the…

A Place of Healing
December 11, 2015
A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of great life transformation and changes are always reported during the 200 hour Yoga Teacher Training. From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being…

Connection
November 18, 2015
I love to meet new people. One of the things I value the most about my time in the ashram is the possibility to connect with people from around the world. Getting to know different people from different parts of the world, speaking different languages… It gives me energy. And hope. There are so many…

Our place, Our Ashram
September 12, 2015
The Ashram Setup Wise Living Yoga Academy is truly the perfect place to not only attend a Yoga Teacher Training course but to experience a wonderful yogic lifestyle. The ashram is holistically designed to ensure the smooth and relaxing transition from ones daily yogic activities to a higher level, while being immersed in the…

Yogic Detoxification
July 30, 2015
Part of the 300 hours Yoga Teacher Training course Beginning shankhaprakshalana… Over the past four weeks, our 300 hour students have studied Ayurveda, nature cure, and holistic health, and have also cultivated increased body and self awareness. Additionally, they undertook intensive investigation of the various cleansing techniques, the shatkarmas and kriyas, as described in yogic…

Ashram Cuisine
July 22, 2015
All fresh, organic, non-GMO, and vegan :) What colorful tropical fruit! Sant Jnaneshvar said, “food itself is Brahma.” The whole universe originates from, sustains on, and merges into Brahma, the ultimate truth. All living creatures originate from, survive on, and merge into food. At Wise Living Yoga Academy, food is prepared and served with…

Yoga During Crisis
July 20, 2015
Having worked in an emergency department for several years, I have had the opportunity of seeing a wide range of humanity in a vast array of conditions, both mentally and physically. Some people arrive in severe pain, some in only mild discomfort, some in no pain at all but with significant anxiety and psychiatric issues.…
