Namaste freinds, With the blessings of our Gurus, Smt. Hansaji Jaydeva Yogendra and Dr. Jayadev Yogendra and all other respected teachers who have imparted the precious knowledge of Yoga to us, we have established our Yoga Academy. WLYA is the acronym for Wise Living Yoga Academy in what is an educational body which imparts Yoga…

Yesterday while passing by the village of Naddi I caressed the tender calf who was probably a few days old. I felt a deep connection. After a while, sitting in the green grass I saw two little..very little bright red bugs with black spots mating. I felt love for them. And in the twilight of…

Meditating on Compassion Before beginning meditation proper one can prepare oneself by cultivating suitable mental states. Suitable states are those which bring calm and peace to the mind and help one to achieve a balanced stated. So the instruction to meditate on compassion is given. Here the word “meditate” should be understood more like “contemplate”…

I and Jeenal are in Mcleod Ganj/Dharamshala since past two weeks. For those who don’t know, Mcleod Ganj is the residence of his holiness the Dalai Lama and the headquarter of the Tibetan Government in exile.   After submitting an application form and getting a teaching pass few days ago, we were blessed today to…

Dear friends, I am sharing with you some information on Gayatri Mantra that I was able too organise and put together in this post. I have put some interesting pictures too. Hope you find it useful and interesting!! GAYATRI MANTRA IN SANSKRIT AND ITS MEANING ॐ भूर्भुव: स्व: तत्सवितुर्वरेण्यं । भर्गो देवस्य धीमहि, धीयो यो…

Namaste friends and Yoga enthusiasts!! Once again Daniel and I made a trip to the land of Mahatma Gandhi, Sevagram, and this time for an International Yoga conference. Well, we had the fortune to escort our beloved Guru, our teacher, Hansaji, to Mahatma Gandhi’s Ashram. It was a moment of deep contentment and joy for…

Namaste friends and all the yoga aspirants! I have been lately hearing to the Shanti Mantras and each time I hear to them, I feel tranquil and joyful. I suggest to buy a Shanti Mantras CD, one of it is ‘The Chants of India by Pandit Ravi Shankar’. Play it while you are eating, just…

Every time I teach Yoga to kids I feel renewed. Teaching them is always a new experience to me. Even after teaching thousands of children till now, yet I learn something so different and new every time I come across a new child. I feel that every new kid brings with him or her a…

(Translated from Portuguese) About Daniel’s classes: “It would be difficult to say everything I wish, but I’ll try to make it short. Simply [he was] my Guru in India; a person with whom I learned Yoga; excellent teacher; [he] rules in the subjects related to Yoga; with great ease [he] shares his knowledge, besides preparing…

TratakaGazing at the  thumbnail.In a classical point of view (Patanjali’s Ashtanga Yoga) the restraint of all mental modifications (vrittis) is Yoga. It has been generally recognized that without concentration, nothing is possible. Only upon the power of concentration, more then upon any other thing, depends the law of attracting, controlling and mastering life’s conditions. Concentration…