This book presents the complete scheme, scientific & traditional foundations of Yoga Education based of the Attitude Training & Conceptual Learning as encouraged and pioneered by The Yoga Institute of Santacruz, Mumbai – India (the world’s oldest organised Yoga institution) as method for holistic teaching and learning. — Yoga today is being studied at the conscious level of information and…

  Let’s discuss a bit of Yoga Philosophy? So, what do you think about starting by the definition of Yoga?   What is Yoga? – explained by Daniel Fonseca Daniel Fonseca an ardent Yoga teacher, a Brasilian national and co-founder of Wise living Yoga Academy, a faculty teacher along with his Indian wife Jeenal Mehta…

Namaskaar Yoga friends, Daniel and I (Jeenal) were delighted to see our beloved Guru Shrimati Hansaji Jayadeva Yogendra inspiring hundereds of people with her charming personality, wise words of wisdom and her beautiful smile at the International Yoga Seminar at Ujjain, organised by Ujjain Life Society of Pt. Radheshyam Mishra. Hansaji was the Chief Guest…

  Books on Yoga provide an overview of spiritual yogic philosophy and teach how posture and breathing can reveal other aspects of human personality. You will find instructional books for all levels of practice, books to inspire and deepened your practice, books on the philosophy of yoga, books on specific forms of practice and more.…

Dear friends, We are happy to inform you that the 2nd batch of International Yoga Teacher Training Course in Chiang Mai was successfully completed. The intensive Yogic immersion was positively challenging and of great benefits for everybody. Yoga Philosophy, Bhagavad Gita, Samkhya Philosophy, Yogic Lifestyle, Conceptual Activities, Yoga Sutras, Meditation, Asanas, Pranayamas, Kriyas, Anatomy and Yoga Methodology…

In this month of September, Daniel and I (Jeenal) conducted a Yoga workshop for Koreans at the Yoga Institute. This Korean group was sent by the Government of Korea and they had come to research on India, it’s tradition, culture etc.   Daniel started the session with Asanas that were taught in detail. After the…

Hey friends.. Let’s do asanas !? How about Paryankasana !? I want to share my experience of this Asana. Initially it was really difficult, but with practice I am now able to do it easily. I have experienced great benefits of this asana. My legs seem more toned, flexible and stronger. Let me share with…

  Dear friends,   It has been some time that I have not visited Sevagram where Gandhiji lived for 10 years and now there is an Ashram. We take the people to the Ashram with an intention to spread the Gandhian principles. Also I wish that the children benefit from such trips by studying Yoga,…

Yoga for Health, Illness & Disease From 23rd to 25th September, 2011 at Ujjain, M.P. India Our beloved Guru Smt. Hansaji Jayadeva Yogendra is one of the Guest Speakers and the Chair Person of the Opening Ceremony of the 2nd International Yoga Seminar held in the city of Ujjain, state of Madhya Pradesh, India. Daniel…

Life’s desire should never be directed toward sense gratification. One should desire only a healthy life, or self-presevation, since a human being is meant for inquiry about the Aboslue Truth. Nothing else should be the goal of one’s work.   —-Srimad Bhagvatam 1.2.10     A green pathway leading to rice fields in Ubud, Bali.…