I was recommended by a friend who called it life-changing, and I can absolutely say the same! Jeenal’s teachings include but also go far beyond asana practice. The experience impacted my worldview in such positive ways, filling in many gaps and giving me a holistic yet practical framework for my life and practice. What I especially appreciate is how she weaves in neuroscience principles and practical day-to-day tools, helping me to structure an intentional lifestyle that’s accessible and effective for a relatively fast-paced (and previously stress-driven!) western lifestyle. This is truly traditional yoga at its essence, yet made completely relevant to today’s world. I could go on and on, but it’s impossible to fully capture the unique essence and impact of her teachings in words. You must experience Jeenal’s presence and teachings to understand what it can mean for you – it may very well change your life too!