Yoga At Work
March 4, 2013
We have introduced new methodology of training the employees by integrating modern activities and the concept of Multiple Intelligence and Experiential Learning.
These activities have been developed by The Yoga Institute of Santacruz and tested with thousand of students. They are used for bringing about more body awareness and control, concentration, relaxation and make it easier the understanding of the Yoga Philosophy – through conceptual games. All that, of course, along with traditional yoga asanas, pranayamas, kriyas and meditation.
Learning through movement and control of body. Developing better motor skills and neuro-muscular co-ordination. We have been using games and juggling with rubber balls which has show tremendous positive effect besides being a recreational activity.
Categories: Yoga Instruction