All Inclusive-Premium Yoga Experience with a special discount! Book the next 200 hour Yoga Teacher Training Course from 11th Jan to 7th Feb 2026 with an Early Bird Discount and save USD 1300

Yoga Detox – Shatkarmas during 300 hours/500 hours Yoga Teacher Training in Thailand

December 10, 2014

Dear Yoga Enthusiasts,

During the Advanced 300 hours and 500 hours Yoga Teacher Training conducted in the Ashram of Wise Living Yoga Academy in Chiang Mai, Thailand the students performed Shatkarmas/ Yoga Cleanse techniques such as Vamana Dhauti, Sutra Neti and Shankhaprakshalasana (Varisara Dhauti).

Shankhaprakshalana is one of the Hatha Yoga practices of Dhauti kriya so therefore it is also known as Varisara Dhauti. Dhauti which in English means ‘internal washing’ and vari means ‘water’. This Kriya is a master cleansing for the colon and it is followed by a strict diet. There are several physical, psychological and mental benefits of this practice that help the Yoga aspirant to rejuvenate, purify and strengthen the body and mind. These Kriyas make the practitioner fit for deeper spiritual practices.

Varisara Dhauti can only be perform once or twice in a year. The practices of Jala Neti, Sutra Neti and Vamana Dhauti are practiced more regularly during our course. See the photos below

 

 

 

 

 

 

 

 

 

For further information on our Yoga Teacher Training Course in Thailand you can visit our website and contact us by email or send us the application form online.
Namaste!!!
divider1

A Note on Alternative Accommodations

To ensure every student can join our program, we have secured a limited number of beautiful alternative accommodations in the rare event that our on-site rooms are fully booked.

The alternative accommodations are simply a short, easy walk from our main venue. They are chosen for their standards of comfort and cleanliness, ensuring a peaceful retreat located just steps from your training venue.

You can feel confident that all of your training sessions and meals will still take place at the training venue. This thoughtful arrangement allows you to fully immerse yourself in your yoga journey without any hassle or inconvenience. You can enjoy the best of both worlds: world-class training and a truly authentic stay.

divider1