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Teaching Yoga to the Korean Group

September 28, 2011

In this month of September, Daniel and I (Jeenal) conducted a Yoga workshop for Koreans at the Yoga Institute. This Korean group was sent by the Government of Korea and they had come to research on India, it’s tradition, culture etc.
 

Daniel started the session with Asanas that were taught in detail. After the Asana session, I taught them the breathing practices or Pranayamas along with a detailed explanation.
Daniel teaching Vakrasana – Lying down twist pose.

Konasana 3 – Angle Pose 3

Shalabhasana – Locust pose

 

 

 

 



I also introduced a few Sanskrit words like Namaste explaining them the meaning of it. Later, I had a brief discussion on the history of Yoga, Patanjali and Patanjali Yoga sutras.

Jeenal teaching Intercostal breathing.
Jeenal teaching Diaphragm/Abdomen/Belly breathing.
Conceptual and Experiential Training in Yoga – Ball game activity for neuro-muscular coordination, memory, concentration and stress management with Daniel.

 

 

The participants from Korea were extremely interested and enthusiastic to know more about Yoga. This made us think that we could probably do a Yoga Teacher Training course (YTTC) for Koreans. 

 

So if you are a Korean and interested to have a YTTC or Yoga workshops in Korea or any other place, then contact us info@wiselivingyoga.com and visit us on www.wiselivingyoga.com or/and on facebook on www.facebook.com/WiseLivingYoga
Namaskar,


Jeenal Mehta

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A Note on Alternative Accommodations

To ensure every student can join our program, we have secured a limited number of beautiful alternative accommodations in the rare event that our on-site rooms are fully booked.

The alternative accommodations are simply a short, easy walk from our main venue. They are chosen for their standards of comfort and cleanliness, ensuring a peaceful retreat located just steps from your training venue.

You can feel confident that all of your training sessions and meals will still take place at the training venue. This thoughtful arrangement allows you to fully immerse yourself in your yoga journey without any hassle or inconvenience. You can enjoy the best of both worlds: world-class training and a truly authentic stay.

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