Understanding Yoga as on of the Indian systems of philosophy; Understanding Yoga as a path for Self-realization; Understanding Yoga as way of life; Understanding Yoga in its entirety (not just taking one part of it). All of the above is meant when we say Classical or Traditional Yoga. Raja Yoga can also be called as…

Three attitudes prevent us from receiving a continual flow of blessings. They are compared to three ‘pots’: – a full pot, – a pot with poison in it, and – a pot with a hole in the bottom. The pot that’s filled to the brim is like a mind full of opinions and preconceptions. We…

Besides conducting Yoga Teacher Training Courses in various parts of the world, we have long time ago introduced Corporate Yoga Training programs in India, and it has been a great experience. We have introduced new methodology of training the employees by integrating modern activities and the concept of Multiple Intelligence and Experiential Learning. These activities have been developed by The Yoga Institute…

The emphasis is on the attitude and on consciousness. Maintaining a certain attitude constantly leads to a corresponding awareness which again leads to being established in this awareness at the time. That is why being involved in work is qualified by the statement “a right attitude”.   Work by itself is not what is suggested. To…

Dear Yoga friends, It is the 20th day of our Yoga Teacher Training Course, here in the lush green mountains of Brazil/Brasil. And everyday is a long day filled with mental and physical yoga techniques. The students are going through a deep transformation at all the levels of their personality. It is a profound experience, living…

We see certain changes happening in our own person. The body grows from infant stage to the next stage where there is a complete change in the external appearance. The infant grows into a youth. So totally dissimilar! It is this feeling (that it is still myself) that is important for us. Even if we…

Wise Living Yoga Academy is happy to announce different levels of Yoga Teacher Training Courses which will take place in Chiang Mai, Thailand – Bali, Indonesia & Minas Gerais, Brazil. Only old students (those who have completed successfully a 200 hours Course with Wise Living Yoga Academy) can directly apply for the Advanced 300 hours Teacher Training. But anyone…

A considerable amount of confusion seems to prevail in the minds of many who come to this Institute (The Yoga Institute of Santacruz) for the study of Yoga. Unless such persons help themselves to remove many inhibitions, there is little scope for them to realize true Yoga. When one wants to study Yoga, it is not…

Isn’t It !? Ignite the fires, Strike up the band, Cleansing all thoughts, May I now stand? In bright sunshine, Or through waters clear, Free from pain, Of doubt or fear. Let no shadow be cast, Nor dullness grow, From deep within, Small seeds I sow. The path leads on, How it calls to me,…

Fitness is not just getting yourself a gym membership. Fitness is achieved when body, mind and soul are all well integrated. And Yoga is the only answer and solution. So before your body and mind starts to wither and give up make Yoga your lifelong companion. By Jeenal Mehta – Yoga Educator Article published in…